Epworth sleepiness scale questionnaire sleep services. The epworth sleepiness scale ess is a scale intended to measure daytime sleepiness that is measured by use of a very short questionnaire. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. Even if you have not done some of these things recently, try to work out how they would affect you. Epworth sleepiness scale the epworth sleepiness scale is used to determine the level of daytime sleepiness. This refers to your usual way of life in recent times even if you havent done some of these things recently try to work out how they would have affected you.
Reliability and factor analysis of the epworth sleepiness. This is a scale that aims to evaluate daytime sleepiness and is used mainly in diagnosing sleep disorders. All matters in relation to use of these questionnaires, the issuance of licenses for their use, and the provision of translations into languages other than english are handled by mapi research. Even if you havent done some of these things recently, try. How likely are you to doze off or fall asleep in the following situations, in comparison to feeling just tired. The epworth sleepiness scale how likely are you to doze off or fall asleep in the following situations, not just feeling tired. This questionnaire helps us to assess how readily you may fall asleep in various situations. A scale, obtained by selfadministered questionnaire, that rates an individuals probability of falling asleep on a scale of increasing probability from 0 to 3 for eight different situations that people experience in their daily lives. The daytime sleepiness problem is a common symptom of many sleep disorders, including obstructive sleep apnea. The epworth sleepiness scale is a questionnaire to measure daytime sleepiness.
The epworth sleepiness scale ess questionnaire was developed by johns as a simple, selfadministered questionnaire for the assessment of daytime sleepiness. How often do you feel sleepy and want to fall asleep in the daytime. In contrast to just feeling tired, how likely are you to doze off or fall asleep in the following situations. Maori participants had higher mean epworth sleepiness scale scores than nonmaori 7. This is a simple, selfadministered questionnaire which is shown to provide a measurement of the subjects genera1level of daytime sleepiness. Murray johns of melbourne to measure daytime sleepiness. Here is a printable version of the epworth sleepiness scale. As a passenger in a car for an hour without a break.
Use the scale to choose the most appropriate number for each situation. Epworth sleepiness scale use this scale to determine your patients level of sleepiness. The development and use of a new scale, the epworth sleepiness scale ess, is described. Influence of age, ethnicity, and socioeconomic deprivation. Ali a, salim baharoon c, hamdan aljahdali c, a department of epidemiology and biostatistics, college of public health and health informatics, king saud bin abdulaziz university for health sciences, saudi arabia. Even if you have not done some of these things recently try to work out how they would have affected you. It was introduced in 1991 by dr murray johns of epworth hospital in melbourne, australia. You may be asked to undergo an overnight oximetry test. Male female how likely are you to doze off or fall asleep in the situations described below, in contrast to feeling tired. With epworth sleepiness scale, the sleep doctor will discover if you have signs of sleep apnea, and he will decide whether you need a sleep study. Some of us know friends or family who think we may have a sleep problem or we may know someone else who does. Ent group clinic we believe the heart of healthcare is service to others and we are committed to delivering outstanding care. How likely are you to doze off or fall asleep in the following situations, in contrast to just feeling tired. Use the following scale to choose the most appropriate number for each situation.
The epworth sleepiness scale is a quick and easy way for you to gauge your daytime sleepiness level. How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired. The epworth sleepiness scale ess helps determine how likely you are to fall asleep in everyday situations. The epworth sleepiness scale for children and adolescents esschad by dr murray johns.
Even if you havent done some of these things recently try to work out. Epworth sleepiness scale the aim of this questionnaire is to get a measure of your sleepiness during the day. Altman selfrating mania scale asrm 5 question scale to screen and stage severity of hypomaniamania young mania rating scale ymrs 11 question scale to grade the severity of mania patient health questionnaire4 phq4 ultrabrief screening for anxiety and depression edinburgh postnatal depression scale epds 10 question screener for. Carole smyth msn, aprn, bc, anp gnp, montefiore medical center. If you suspect you might have osa, answer the following questions and take your answers to your gp. Validation of the arabic version of the epworth sleepiness scale anwar e. If your score is between 10 and 18 you have an excessive level of daytime sleepiness compared to the general population which may require further attention. Always snore often snore sometimes snore rarely snore never snore. The epworth sleepiness scale can be used to assess daytime sleepiness. The epworth sleepiness scale ess the ess is a simple, selfadministered questionnaire used to assess ones perceived level of sleepiness. Learn more about sleep apnea with a self evaluation. The epworth sleepiness scale ess questionnaire is used to assess your daytime sleepiness.
How likely are you to doze off or fall asleep in the following situations as opposed to just feeling tired. Choose the most appropriate number for each situation. Pictorial epworth sleepiness scale total sleepiness score 24. Complete this and share your results with your sleep specialist. The epworth sleepiness scale is used to determine your level of daytime sleepiness.
The epworth sleepiness scale is used to diagnose obstructive sleep apnoea osa. Sleepiness in different situations measured by the epworth sleepiness scale. The epworth sleepiness scale is an online questionnaire which will help you decide if you have a sleep problem. Even if you havent done some of these things recently try. For each of the situations below please indicate how likely you are to doze off or fall asleep. This is a simple, selfadministered questionnaire which is shown to. Excessive daytime sleepiness au raising awareness of sleep health important things to know about excessive daytime sleepiness if you feel sleepy more often than you think you should you need to see your doctor. In this page you will learn how to test your daytime sleepiness with the epworth scale what is the epworth sleepiness scale. Daytime sleepiness, snoring, and obstructive sleep apnea. Male female how likely are you to doze off or fall asleep in the situations described below, in contrast to feeling just tired. It is important that you answer each question as best you can. Daytime sleepiness can have many causes, including narcolepsy, which affects up to 1 in 2,000 people. Epworth sleepiness scale 11 how likely are you to nod off or fall asleep in the following situations, in contrast to feeling just tired. Epworth sleepiness scale sleep apnoea association of nz.
If you score 10 or more on this test, you should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene andor need to see a. Epworth sleepiness scale assessment of sleepiness how likely are you to doze off or fall asleep in the situations described below, in contrast to just feeling tired. The epworth scale was developed in 1990 by dr murray johns, the founding director of the sleep disorders unit at. Validation of the arabic version of the epworth sleepiness. For other ways to identify problematic sleepiness, see selfevaluation. Even if you have not done some of these things recently, try to work out how they would have affected you. As the name states, it has been introduced in 1991 in the epworth hospital in melbourne by dr murray johns. Epworth sleepiness scale test use this selftest to determine if you are getting enough sleep according to the national sleep foundation, nearly seven out of 10 americans say they experience frequent sleep problems and a majority of american adults 67 percent do not get the recommended eight hours of sleep per night. Phone 0800 22 75 33 fax 0800 22 75 44 nz sleep well clinic snoring and sleepiness worksheet how likely are you to doze off or fall asleep in the following situations in contrast to just. This helps distinguish between normal everyday tiredness and an abnormal level of sleepiness. According to what other have told you, how often do you think you snore.
Write the number you have chosen in the box to the right of the situation. Since its development in 1991, it has been used widely in clinical practice, sleep. Ahmed a, abdulhamid fatani b, abdullah alharbi c, abdullah alshimemeri c, yosra z. Epworth sleepiness scores of adults in new zealand article pdf available in sleep 282. It is recommended that this score is calculated prior to referral for sleep testing.
Epworth sleepiness scores of adults in new zealand. You should consider whether you are obtaining adequate sleep, need to improve your sleep hygiene and consult your doctor for further medical. The epworth sleepiness score ess is a subjective assessment of daytime sleepiness. Solving the problem of your sleepiness will often come from working on it together. In addition, most primary care physicians and pediatricians are unfamiliar with how to recognize and treat narcolepsy. This refers to your usual way of life in recent times. You can print out the pdf file, complete it and bring it to your appointment with you. Always snore often snore sometimes snore rarely snore never snore name. Epworth sleepiness scale sleep apnoea association of nz inc. It can help measure your current level of daytime sleepiness, so you can take it on a regular basis to measure your treatment progress. The epworth sleepiness scale calculator comprises of 8 multiple choice questions, each with the same scale of 4 answers. Sleepiness is often overlooked or just brushed off as a part of life. Patients are asked to assign a numerical value to each of the following situations to indicate the likelihood that they might fall asleep.